Question 1

How to prepare for a glucose test?

Accepted Answer

8-12 hours before the test, do not consume food or sugary drinks. You can drink water. Avoid physical activity and stress before donating blood.

Question 2

What does elevated glucose mean?

Accepted Answer

Elevated levels may indicate prediabetes, diabetes, or insulin resistance. A doctor's consultation and additional tests (glycated hemoglobin, glucose tolerance test) are required.

Question 3

Can glucose be low?

Accepted Answer

Yes, hypoglycemia (low glucose levels) can occur when you skip meals, overdose on insulin, or have certain medical conditions. Manifested by weakness, dizziness, sweating.

Question 4

How does diet affect glucose levels?

Accepted Answer

Foods high in simple carbohydrates (sweets, white bread) sharply increase glucose. Complex carbohydrates (whole grains, vegetables) provide slow release of energy.

Question 5

Should I monitor my glucose if I have no symptoms?

Accepted Answer

Yes, regular monitoring helps to identify disorders at an early stage, when there are no obvious symptoms. This is especially important if there is a hereditary predisposition to diabetes.

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