Question 1

Why is high LDL dangerous?

Accepted Answer

Elevated LDL levels lead to the formation of atherosclerotic plaques in blood vessels, which increases the risk of heart attack and stroke.

Question 2

What foods lower LDL?

Accepted Answer

Oatmeal, fatty fish, nuts, olive oil, and foods with plant stanols help lower LDL levels.

Question 3

Can LDL be too low?

Accepted Answer

Yes, but it's rare. Too low LDL (less than 1.5 mmol/L) may be associated with hyperthyroidism or certain genetic disorders.

Question 4

How quickly can you lower your LDL?

Accepted Answer

With lifestyle changes, a noticeable decrease in LDL is observed after 3-6 months. Medicines (statins) act faster—in a few weeks.

Question 5

Is it necessary to take the test on an empty stomach?

Accepted Answer

Yes, a 12-hour fast before LDL testing is recommended for accurate results.

ldl

FAQ