Short answer
Keep a food diary, eliminate trigger foods, control stress. Use Axioris to track symptoms and tests.
Functional gastrointestinal disorder with pain and changes in stool without organic causes
The mechanism in three steps, and where you can intervene.
Trigger
Stress, food intolerances (lactose, gluten), dysbiosis
Mechanism
Impaired intestinal motility and visceral sensitivity due to neurotransmitter imbalance
Symptom
Abdominal pain, bloating, diarrhea, or constipation (often alternating)
Answer 3 questions to see likely causes and a baseline lab list.
How long has this been going on?
Is there marked fatigue?
Is stress high?
Likely causes
What to check
We will show a preliminary result before registration
Create an action plan in one click with a checklist, reminders, and a timeline.
Keep a food diary, eliminate trigger foods, control stress. Use Axioris to track symptoms and tests.
A baseline panel for the most common causes.
Assessing Digestive Capacity and Inflammation
Rule out inflammatory bowel disease
Gut microbiota analysis
Rule out celiac disease
How each marker relates to irritable bowel syndrome.
IBS develops from a combination of several factors: increased sensitivity of the nerve endings of the intestines, impaired motility and microbiota imbalance. Stress plays a key role through the brain-gut axis. Food intolerances (especially FODMAP carbohydrates) often worsen symptoms.
In addition to standard tests, it is important to check vitamin D and magnesium levels - their deficiency correlates with the severity of symptoms. You can download analysis results into Axioris and track the dynamics of indicators. Pay special attention to inflammatory markers (calprotectin, ESR) for differential diagnosis.
Consultation with a gastroenterologist is necessary for “red flags”: night pain, weight loss, blood in the stool, or age over 50 at the initial onset of symptoms. The doctor may prescribe a colonoscopy to rule out organic pathology.
Self-medication with antispasmodics without lifestyle changes, strict diets without proven intolerance, ignoring the psychological component. Axioris can identify triggers by analyzing the correlation between diet, stress and symptoms.
«Загрузил 12 PDF с анализами из разных лабораторий. Всё собралось в единый таймлайн — это было неожиданно круто.»
«Axioris подсказал проверить кортизол в утреннее время. Результат удивил и объяснил, почему не могу утром нормально работать.»
«Витамин D был 12 — я даже не знала, что это влияет на усталость и иммунитет. После коррекции заметила разницу через 6 недель.»
Основано на структурированном медицинском подходе, не на хаотичных советах из интернета.
Не заменяет очную консультацию и постановку диагноза врачом.
Срочные симптомы требуют немедленного обращения за медицинской помощью.
No, IBS does not lead to structural changes in the intestines or cancer. However, it is important to differentiate it from inflammatory diseases (Crohn's disease, ulcerative colitis), which requires tests.
Triggers can be dairy products (for lactose intolerance), legumes, cabbage, artificial sweeteners. Axioris has a tool for identifying food triggers by analyzing correlations.
Stress activates the sympathetic nervous system, impairs motor skills and increases visceral sensitivity. Relaxation techniques and cognitive behavioral therapy have been shown to be effective for IBS.
The effectiveness of specific strains varies. Start by adjusting your diet, and select probiotics individually based on the results of a microbiota analysis, which can be tracked in Axioris.
In case of intolerance, symptoms occur strictly after dairy products and disappear on a lactose-free diet. In Axioris, you can keep a food diary and identify such patterns.
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