Short answer
Monitor key hormones and biomarkers, keep a diary of symptoms, consult a gynecologist-endocrinologist to correct the condition. The Axioris platform will help systematize analysis data and the dynamics of indicators.
A natural stage in a woman’s life associated with the decline of reproductive function and changes in hormonal levels.
The mechanism in three steps, and where you can intervene.
Trigger
Depletion of ovarian follicular reserve after 40–45 years
Mechanism
Decreased production of estrogen and progesterone → disruption of hypothalamic-pituitary regulation
Symptom
Hot flashes, sleep disturbances, dry mucous membranes, mood swings
Answer 3 questions to see likely causes and a baseline lab list.
How long has this been going on?
Is there marked fatigue?
Is stress high?
Likely causes
What to check
We will show a preliminary result before registration
Create an action plan in one click with a checklist, reminders, and a timeline.
Monitor key hormones and biomarkers, keep a diary of symptoms, consult a gynecologist-endocrinologist to correct the condition. The Axioris platform will help systematize analysis data and the dynamics of indicators.
A baseline panel for the most common causes.
The main marker of menopause: a stable level >25 IU/l confirms the condition
Reflects the degree of estrogen deficiency (at menopause <30 pg/ml)
Rules out hypothyroidism, which can masquerade as menopausal symptoms
Control of risks of cardiovascular diseases (increased LDL cholesterol is typical with estrogen deficiency)
Preventing osteoporosis and supporting immunity
How each marker relates to menopause.
Menopause is a programmed biological process that usually occurs between 45 and 55 years of age. Early menopause (before 40 years of age) may be associated with autoimmune diseases, genetic factors or medical interventions (chemotherapy, oophorectomy). The perimenopausal transition lasts 4–8 years and is characterized by hormonal fluctuations.
In addition to the hormonal profile (FSH, LH, estradiol), it is important to monitor metabolic indicators: glucose, insulin resistance (HOMA-IR), C-reactive protein. Axioris makes it convenient to track the dynamics of these markers: the system automatically recognizes values from downloaded PDF reports and builds visual graphs of changes.
Consultation with a gynecologist-endocrinologist is necessary for early menopause (before 40 years), a marked decrease in quality of life due to symptoms, or if hot flashes persist longer than 5–7 years after the last menstruation. The doctor will help you choose individual therapy: from phytoestrogens to HRT (hormone replacement therapy).
1) Self-diagnosis without tests - symptoms can mimic thyroid disease. 2) Failure to monitor bone density (densitometry) - the risk of osteoporosis increases 3-5 years after menopause. 3) Uncontrolled use of dietary supplements - some herbs interact with medications. Axioris includes reminders for routine examinations and the ability to keep a symptom diary for the doctor.
«Загрузил 12 PDF с анализами из разных лабораторий. Всё собралось в единый таймлайн — это было неожиданно круто.»
«ТТГ оказался на границе. Без системной диагностики я бы ещё год занималась косметикой вместо причины.»
«Не ожидал, что стресс так сильно влияет. Axioris помог выстроить протокол и отслеживать динамику по фото каждые 4 недели.»
Основано на структурированном медицинском подходе, не на хаотичных советах из интернета.
Не заменяет очную консультацию и постановку диагноза врачом.
Срочные симптомы требуют немедленного обращения за медицинской помощью.
No, but a healthy lifestyle (not smoking, weight control, regular physical activity) can alleviate symptoms. The genetically programmed supply of ovarian follicles is not restored.
If you have irregular cycles or doubts, do a hCG test. During perimenopause, FSH will be high (>25 IU/L) and estradiol will be low, which is not typical for pregnancy.
The decision is made by the doctor individually. HRT is effective for severe symptoms and for the prevention of osteoporosis, but has contraindications (cancer risks, thrombophilia). An alternative is non-hormonal methods (cognitive behavioral therapy for hot flashes).
Annually: lipid profile, glucose, TSH, vitamin D. Once every 2-3 years - densitometry. Axioris allows you to set retest reminders to fit your schedule.
A diary of hot flashes, sleep quality and mood (as in Axioris) helps the doctor evaluate the effectiveness of therapy. For example, ≥7 hot flashes per day are considered an indication for treatment adjustment.
Сначала покажем результат, затем в 1 клик добавим план в Axioris для отслеживания.
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